Blog
Virtue Ethics, Mental Illness and Discrimination
There is a type of ethics called “virtue ethics” that has become increasingly popular lately. It’s become especially popular among those who study ancient philosophy and in religious circles, especially in Catholicism. The basic idea is that actions should be… Continue reading
Eighteen Months Later: Life After Disclosing Bipolar Disorder
It’s been about eighteen months now since I first went public with my bipolar disorder, in October of 2011. It was an interesting process. I wrote the article on the website, linked to it of Facebook, and just kind of… Continue reading
Michael Ligtenberg: A Sunset Saviour
This is a story that I both wanted and needed to share with the readers. The event slapped me in the face as it dawned on me how extremely profound it was to me spiritually. It also took… Continue reading
A New Start: “Bipolar Today” Becomes “Bipolar Village”
I haven’t had a lot of time to work on the site in this last school year, and so I spent some time thinking of what I wanted to do with Bipolar Today. I decided that, in the end, I… Continue reading
City Mouse and Country Mouse: Slowing Down a Bipolar Life
Over these past three weeks, I’ve managed to get out of the city for three interrupted vacations. Why they were interrupted is kind of a long story, but the experience of popping out of and back into the city really gave me the chance to see the contrast between my life in the city and the way that I could live if I really put my mind to it. Since my vacations have kept me away from the site for a while, I thought I’d at least take the opportunity to share what I’d learned in the last few weeks. Continue reading
Michael Ligtenberg: My Bipolar Medicine Wheel
In this blog I would like to talk about the Native symbol known as the Medicine Wheel, the concept of the Seven Directions and how I use them to make daily adjustments.
Do you see things? I do. Seemingly incoherent and random shapes become images. I can sit outside for an hour and watch the clouds drift by seeing dozens of animals…but only animals. When I look for rocks on the Arctic Ocean shoreline, I keep the ones that have faces…and again, I only find faces. Driftwood can also be fascinating, the curving forms molding themselves into strange beasts, some pleasant and some scary. Nobody else sees them, until I point them out. Continue reading
Frequency, Duration, Stability and Intensity: Four Ways of Improving Bipolar Symptoms
Occasionally, I’m asked whether or not my medication is working, or whether or not my bipolar disorder has gotten better (or worse) over time. Having tried to answer this question a couple of dozen times, I’ve realized that the answer is actually quite complicated. My moods don’t just “improve.” Rather, there are different ways in which bipolar symptoms can change, some of which are more important than others. Continue reading
Documentary Review: "The Secret Life of the Manic Depressive" by Stephen Fry
One of the most important films in my own experience of bipolar disorder was the film The Secret Life of the Manic Depressive, which is about actor Stephen Fry and his experience with the disorder. It is an interesting film, which first traces Fry’s own experience with the disorder and then interviews a number of people who also are bipolar.
The film has a unique approach that is not found in other documentaries. It interviews not only ordinary people, but also celebrities that have been diagnosed with bipolar disorder. This has both its advantages and disadvantages. On the one hand, we get to see some people whom we sorta know and learn about their experiences. On the other hand, we encounter a group of people that don’t really share our ordinary experiences. Continue reading
Hazel Butler: The Hippo and the Hare
Bipolar Today columnist Hazel Butler joins us again today from England to share her work with us. Hazel is an artist, blogger and archaeologist who runs the fascinating website Aädenian Ink.
You are probably thinking I meant to say, the Tortoise and the Hare. True this is a very useful tale, however I was not mistaken… I meant to say Hippo. Continue reading
Managing Bipolar Disorder Versus Muscling Through It: Lessons From a Recent Episode
As those of you from the Facebook page probably know, I’ve recently taken a medical leave for a mixed hypomanic episode that started at the beginning of July. It was in many ways a frustrating experience, and in no ways a pleasant one (though I did have some ideas at the end that I’ll be using in some future writing). I decided this time to really keep a watch on what was going on in the episode, and see what I could learn from it. I did pick up a few things, so I thought I would share them today. Continue reading